Weigh In record (no journal entry) for 06 June 2023
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67.8 kg
Lost so far: 4.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 45.93g | Prot: 50.76g | Carbs: 117.13g.
Breakfast: 西瓜, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 排骨湯, 排骨便當. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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