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Antes e depois
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 49.22g | Prot: 142.61g | Carbs: 133.00g.
Breakfast: Ovo, Mel, Aminna Pão sem Glúten sem Açúcar de Batata Doce, Caffeine Army Supercoffee 3.0 Chocolate, Vitória Uva. Lunch: Cacau Show Tablete 70% Cacau, Abóbora Cabotia, Caffeine Army Supercoffee Choconilla, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Clean Foods Escondidinho de Mandioca com Patinho Moído. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Vapza Peito de Frango Desfiado Cozido, Abóbora Cabotia, Verde Campo Cottage Lacfree. Snacks/Other: Essential Nutrition Cacao Whey, Morangos, Danone Iogurte Natural Desnatado . more...
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1580 kcal
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Exercise:
Gym - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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deborapitta's Weight History
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