Weigh In record (no journal entry) for 06 June 2023
|
84.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 8.11g | Prot: 18.87g | Carbs: 115.13g.
Breakfast: Вода, Кофе (Растворимый), Рулет из Лаваша с Творогом. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Черешня, Апельсин, Урюк, Груши. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyona89.89's Weight History
|