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Nur 100g!!!!
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.05g | Prot: 26.41g | Carbs: 122.27g.
Breakfast: REWE California Crunchy Cooked Salmon, Milram Porridge Apfel Zimt, Kaffee mit Milch und Zucker. Lunch: Bebivita Apfel-Erdbeere-Himbeere. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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