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PatrickO_o
Journal
15 Feb 15
PatrickO_o's Journal, 15 Feb 15
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Weigh In record (no journal entry) for 15 February 2015
95 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2015:
662 kcal
Fat: 12.59g | Prot: 66.07g | Carbs: 77.22g.
Lunch:
Thé sans Sucre, Pastirma.
Dinner:
Oranges, Pomme de Terre Rôtie, Pastirma.
more...
2314 kcal
Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
Gaining 1.4 kg a Week
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PatrickO_o's Weight History
View Complete History