Weigh In record (no journal entry) for 15 February 2015
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61.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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1453 kcal
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Fat: 82.17g | Prot: 51.71g | Carbs: 131.97g.
Breakfast: Торт, Кофе с Молоком и Сахаром. Lunch: Хлеб Черный, Салат Оливье, Мясо по-Французски. Dinner: Селедка под Шубой, Чай Зеленый с Медом. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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ta_logvinets's Weight History
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