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mia1887
Journal
06 Jun 23
mia1887's Journal, 06 Jun 23
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Weigh In record (no journal entry) for 06 June 2023
105 kg
Lost so far:
0 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2023:
1456 kcal
Fat: 64.88g | Prot: 73.21g | Carbs: 143.49g.
Breakfast:
Svennes Kaviar, Pågen Pågenlimpan, Varm Chokladmjölk, Kokt Ägg.
Lunch:
Vanliga Pannkakor.
Dinner:
ICA Hallon Kaka, Tacosoppa.
Snacks/Other:
Estrella Salta Jordnötter, Gouda eller Edamer Ost, Göteborgs Smörgåsrån Fullkorn.
more...
2778 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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mia1887's Weight History
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