mia1887's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

105 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

1456 kcal

Fat: 64.88g | Prot: 73.21g | Carbs: 143.49g. Breakfast: Svennes Kaviar, Pågen Pågenlimpan, Varm Chokladmjölk, Kokt Ägg. Lunch: Vanliga Pannkakor. Dinner: ICA Hallon Kaka, Tacosoppa. Snacks/Other: Estrella Salta Jordnötter, Gouda eller Edamer Ost, Göteborgs Smörgåsrån Fullkorn. more...

2778 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mia1887's Journal, 06 Jun 23

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mia1887's Weight History