Weigh In record (no journal entry) for 06 June 2023
|
83 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 76.74g | Prot: 111.53g | Carbs: 80.30g.
Breakfast: Café, Les Croisés Mini Beurre , Pain Blanc, Les Croisés Mystère du Prieuré . Lunch: Frites Faits Maison, Hippopotamus Onglet de Boeuf. Dinner: Lidl Crevettes Entières Cuites, Salade Verte. Snacks/Other: Carrefour Jus de Citron, Cora Mélange Graines & Raisins. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nninaricci2's Weight History
|