Weigh In record (no journal entry) for 06 June 2023
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 13.59g | Prot: 24.26g | Carbs: 134.91g.
Breakfast: Kiwi, Cúrcuma, Fresas, Limón, Espinacas, Splenda Splenda Naturals, Manzana Verde. Lunch: Champiñones, Ejotes, Chile Serrano, Cebollas, Jitomate, Sanissimo Tostadas de Maíz Horneadas. Dinner: Papaya, Cebollas, Jitomate, Chile Serrano, La Costeña Puré de Tomate Condimentado, Espinacas, Libanius Pan Pita Integral, Lala Queso Oaxaca Reducido en Grasa. Snacks/Other: Fresas, Silk Leche de Almendras sin Endulzante, Skippy Crema de Cacahuate Baja en Grasa, Fresas, Hershey's Jarabe Sabor Chocolate sin Grasa. more...
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Losing 0.4 kg a Week
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jaquetav07's Weight History
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