shigamm's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
62.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
1842 kcal Fat: 59.78g | Prot: 125.72g | Carbs: 193.96g.   Breakfast: Date, المراعي شرائح جبن, Egg White, White Bread. Lunch: Chicken Breast, White Rice, Lentil Soup. Dinner: KFC Twister, Chicken Breast, White Rice. more...
1682 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shigamm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.