Weigh In record (no journal entry) for 04 June 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 59.78g | Prot: 125.72g | Carbs: 193.96g.
Breakfast: Date, المراعي شرائح جبن, Egg White, White Bread. Lunch: Chicken Breast, White Rice, Lentil Soup. Dinner: KFC Twister, Chicken Breast, White Rice. more...
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steady weight
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