Weigh In record (no journal entry) for 06 June 2023
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62.6 kg
Lost so far: 6.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 3.16g | Prot: 9.31g | Carbs: 17.16g.
Breakfast: Adrenaline Rush Zero Sugar. Lunch: Ашан Овощная Смесь, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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