Weigh In record (no journal entry) for 05 June 2023
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89.2 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 93.72g | Prot: 136.93g | Carbs: 45.52g.
Breakfast: Nutrimuscle Omega 3, Nutrimuscle Whey Native Chocolat , Oeuf Brouillé, Auchan Saucisse de Volaille . Lunch: Leffe Bière Blonde, Salade César. Snacks/Other: Elle & Vire Carré Frais 0%, Blanc de Poulet. more...
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Losing 2.6 kg a Week
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jonathan boffa's Weight History
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