Weigh In record (no journal entry) for 06 June 2023
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 56.99g | Prot: 74.45g | Carbs: 182.91g.
Lunch: Es Teh Tawar, Tahu Bacem, Paru Sapi Goreng, Nasi Putih, Telur Puyuh, Putih Telur, Roti, Indomilk Susu Kental Manis, Ceres Meses, ABC Saus Sambal , Herbalife Herbal Concentrat, Kentang Rebus. more...
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Losing 2.1 kg a Week
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Reginasinger17's Weight History
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