Weigh In record (no journal entry) for 05 June 2023
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103.3 kg
Lost so far: 11.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 62.70g | Prot: 88.69g | Carbs: 219.01g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Café, Maître Jean Pierre Brioche Tressée aux Pépites de Chocolat. Lunch: Danone Skyr Pêche , Leader Price Poêlée de Légumes Grillés, Pâtes, Findus L'Atelier Poisson Colin d'alaska 7 Céréales et Graines. Dinner: Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf Brouillé, Picard Trio de Poivrons. Snacks/Other: Alesto Mélange de Noix et Fruits Secs, Danone Skyr. more...
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Gaining 2.3 kg a Week
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Christophe_82's Weight History
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