Popanee's Journal, 06 Jun 23

BS 124 yesterday was colonoscopy day. I slept mostly all day. I am not good with
anesthesia. Feel better now. Starting to count calories again! want that next 10 lbs. DOWN.
83.3 kg Lost so far: 9.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.
Gaining 4.4 kg a Week

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