Weigh In record (no journal entry) for 06 June 2023
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47.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 86.76g | Prot: 97.78g | Carbs: 278.53g.
Breakfast: Choco Milk Chocolate en Polvo, Tiara Tortillas de Harina de Trigo, La Villita Queso Manchego, Aceite Vegetal, Huevo, Great Value Avena, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Garabatos Panqué Blueberry, Plátano, Mi Catsup Salsa de Tomate para Aderezar. Lunch: Gamesa Emperador Intense, Aceite de Oliva, Pronto Flan Sabor Vainilla con Caramelo, Pimienta Negra, McCormick Mostaza, Doña Chonita Caldillo de Jitomate, Carne de Cerdo, Zanahoria Cocida, Jitomate, Cebolla Frita, Espinacas Cocidas (Frescas), Pimientos Verdes, Arroz Blanco, Melón . Dinner: El Molino Blanco de Mateo Pan Blanco, Aceite Vegetal, Huevo, Gamesa Emperador Intense, Great Value Avena, Plátano. Snacks/Other: Valley Foods Crema de Cacahuate, Great Value Avena, Choco Milk Chocolate en Polvo, Lala 100 Proteina (250ml). more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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