Weigh In record (no journal entry) for 06 June 2023
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85 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 47.68g | Prot: 70.59g | Carbs: 160.41g.
Breakfast: Kitano Canela Em Pó, Ovo, Amafil Massa para Tapioca (20ml), Da Terrinha Tapioca, Açúcar, Leite Integral. Lunch: Quero Feijão Carioca , Arroz Parboilizado Cozido, Ovo Cozido. Dinner: Perdigão Sobrecoxa , Quero Feijão Carioca , Arroz Parboilizado Cozido. Snacks/Other: Mabel Bolacha Leite. more...
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2457 kcal
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Exercise:
Sexual Activity - 10 minutes, Gym - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jessica andressa de carvalho's Weight History
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