Weigh In record (no journal entry) for 05 June 2023
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107.0 kg
Lost so far: 17.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 25.01g | Prot: 53.51g | Carbs: 387.81g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Snacks/Other: Nektariner, Banan, Äpple. more...
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4155 kcal
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Exercise:
Badminton - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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KURIPEdotCOM's Weight History
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