Weigh In record (no journal entry) for 06 June 2023
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57.7 kg
Lost so far: 39.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 30.79g | Prot: 44.97g | Carbs: 152.27g.
Lunch: Pempek Kapal Selam, Ovaltine Chocolate Malt Sandwich Cookies, Ovaltine Ovaltine Nutri 10, Finna Kerupuk Rasa Bawang, Padimas Roti Panggang Blueberry, Nasi Putih. more...
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Gaining 4.9 kg a Week
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daisylongga's Weight History
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