Mantendo o foco!!!
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65.1 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 27.06g | Prot: 84.41g | Carbs: 134.45g.
Breakfast: Ovo, Tirolez Creme de Ricota Light, Yoki Tapioca. Lunch: Peito de Frango, Hortifruti Cenoura Crua. Dinner: Leite (Leite Integral), Président Creme de Ricota, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cabotia. Snacks/Other: Herbalife Nutrev, Danone YoPRO Morango, Banana Caturra. more...
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Losing 0.1 kg a Week
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elisangelalari's Weight History
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