Weigh In record (no journal entry) for 06 June 2023
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61.9 kg
Lost so far: 14.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 36.87g | Prot: 93.29g | Carbs: 101.94g.
Breakfast: Pan de Pueblo, Huevo, Tortillas de Maíz. Lunch: Jitomate, Acelga, Gamesa Galletas Arcoiris, Muslos de Pollo (Asados o Cocidos). Dinner: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas Arcoiris, Tortillas de Maíz. Snacks/Other: Papaya, Papaya, Wallmart Leche Great Value Deslactosada Light. more...
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steady weight
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laila584's Weight History
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