Weigh In record (no journal entry) for 06 June 2023
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 41.01g | Prot: 31.98g | Carbs: 64.24g.
Breakfast: Кофе с Молоком, Майонез, Капуста, Доширак Лапша со Вкусом Говядины. Lunch: Белый Хлеб, Папа Может Сосиски Копченые , Вареное Яйцо, Макароны с Тушенкой. Dinner: Коньяк. more...
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Losing 0.7 kg a Week
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avaria696's Weight History
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