Weigh In record (no journal entry) for 06 June 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 59.75g | Prot: 170.55g | Carbs: 386.51g.
Breakfast: Latte Parzialmente Scremato, Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici. Lunch: Vitawell Mozzarella Light, San Daniele Prosciutto Crudo Sgrassato, Monster Mango Loco, Gallette di Mais. Dinner: Vitawell Mozzarella Light, Conad Corn Flakes Glassati, Danone Hipro. Snacks/Other: San Benedetto Succoso Frutti Rossi, Valtenera Carne in Gelatina, Conad Sfogliata Integrale. more...
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Losing 0.6 kg a Week
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davidpontani's Weight History
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