Weigh In record (no journal entry) for 06 June 2023
|
93.2 kg
Lost so far: 23.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 57.35g | Prot: 102.71g | Carbs: 167.93g.
Lunch: Pão Francês, Clara de Ovo, Ovo, Batavo Iogurte Pense Zero Morango, Quaker Aveia em Flocos, Carrefour Granola com Frutas Cristalizadas. Dinner: Hellmann's Maionese, Ovo Frito, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gpsddrawing's Weight History
|