Weigh In record (no journal entry) for 07 June 2023
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 84.18g | Prot: 68.24g | Carbs: 20.48g.
Breakfast: Espresso Coffee. Lunch: Meat Sausage, Broccoli . Dinner: Meat Head Meat. more...
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Gaining 0.1 kg a Week
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 Comments
07 Jun 23 by member: Om habiba2020
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بسيطة بسيطة نخسهم تاني عادى جدا استعيني بالله
07 Jun 23 by member: مودة ...
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monaebead's Weight History
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