Weigh In record (no journal entry) for 16 February 2015
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50.1 kg
Lost so far: 16.9 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2015:
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1064 kcal
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Fat: 30.02g | Prot: 56.92g | Carbs: 145.94g.
Breakfast: Werther's Cappuccino sans Sucre, Chouchous, Schwartau Confiture Fraises Delight, Maïs Soufflé, Bridélice Pâté à Tartiner Chocolat Noisette, Baguette, Emco Musli Traditionnel, Taillefine Fromage Blanc 0%. Lunch: Chouchous, Lindt Connaisseurs Amandes Chocolat, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Rians La Faisselle 0%, Saint Alby Rôti de Porc, Tartare Ail et Fines Herbes Ligne et Plaisir, Leader Price Laitue Iceberg, Radis, Poivrons Rouges Doux, Chou-Fleur, Céleri, Carottes, Tomates Cerises, Concombre (Pelé). Dinner: Lindt Chocolat Praline, Pain, Pomme, Merzer Fromage, Panzani Pesto au Basilic Frais, Turini Sauce Poivron Aubergine, Rians La Faisselle 0%, Aubergine, Leader Price Laitue Iceberg. Snacks/Other: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Bridélice Pâté à Tartiner Chocolat Noisette, Rians La Faisselle 0%, Andros Pomme Nature en Morceaux sans Sucres Ajoutés. more...
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Losing 1.4 kg a Week
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