Weigh In record (no journal entry) for 07 June 2023
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69 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 57.43g | Prot: 111.58g | Carbs: 138.45g.
Breakfast: Amo Essere Senza Lattosio Yogurt Greco, Prozis Oats Instant Cookie Flavour, Todis Bevanda di Soia solo Sano no Sugar, Zucchero di Canna, Caffè (dalla Moca). Lunch: Soverini Tortelloni Culatello e Parmigiano . Dinner: Amo Essere Senza Lattosio Yogurt Greco, Nostromo Tonno all'olio d'oliva, Conad Tortillas di Mais, Cozze Cotte. Snacks/Other: Yamamoto Performancebar, Banana. more...
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Gaining 0.1 kg a Week
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Maurito Dos's Weight History
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