Weigh In record (no journal entry) for 16 February 2015
|
61 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 February 2015:
|
1282 kcal
|
Fat: 72.51g | Prot: 53.57g | Carbs: 107.33g.
Breakfast: Кировский Булочка с Изюмом, Хлеб Черный, Салат Оливье, Кофе с Молоком и Сахаром. Lunch: Сосиски, Картофель Отварной. Dinner: Сыр Гауда. Snacks/Other: Ahmad Tea Чай Черный Earl Grey. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ta_logvinets's Weight History
|