Weigh In record (no journal entry) for 06 June 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 50.75g | Prot: 69.44g | Carbs: 104.51g.
Breakfast: Gamesa Emperador Piruetas, Quesillo, Great Value Jamón de Pavo Tipo Virginia , Pan Blanco. Lunch: Milpa Real Tostadas Onduladas , Muslo de Pollo (sin Comer la Piel), Jitomate, Pepino (con Cáscara), Salchicha de Cerdo (Ahumado), Great Value Frijoles Refritos Bayos . Dinner: Lala Leche Entera, Great Value Chocolate en Polvo Granulado, Great Value Hojuelas de Avena . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|