Weigh In record (no journal entry) for 07 June 2023
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95.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 31.08g | Prot: 40.87g | Carbs: 77.85g.
Breakfast: Storck Knoppers Black & White, Aldi Thunfisch Pizza, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett. more...
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Losing 5.6 kg a Week
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Adelheid88's Weight History
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