Weigh In record (no journal entry) for 07 June 2023
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91.2 kg
Lost so far: 33.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 44.52g | Prot: 65.71g | Carbs: 77.92g.
Lunch: ABC Sambal Terasi, Tempe, Telur Rebus. Snacks/Other: Telur Rebus, Tempe, Pisang. more...
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Gaining 1.4 kg a Week
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