Weigh In record (no journal entry) for 07 June 2023
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96.1 kg
Lost so far: 20.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 61.46g | Prot: 107.56g | Carbs: 231.19g.
Breakfast: Prozis Peanut Butter Powder, Land Pathos Yogurt Colato Greco Bianco 0%, Oliviero Snack Sesamo e Cioccolato Fondente . Lunch: Mareblu Tonno Leggero, Valfrutta Ceci Cotti a Vapore, Couscous, Grana Padano Parmigiano, Mulino Bianco Pancarrè Integrale, Uovo, Surimi. Dinner: Primia Olive Verdi Denocciolate, Italiamo Mozzarella di Bufala, Pomodori Ciliegini, Lidl Baguette, Olio Extra Vergine di Oliva. Snacks/Other: Conad Pesca, OK Bio Gallette di Mais, Cetriolo (senza Buccia). more...
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Losing 4.2 kg a Week
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perla909090's Weight History
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