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still holding steady, need to eat more veggies within my 20grams.
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 46.52g | Prot: 57.87g | Carbs: 36.45g.
Breakfast: chicken, egg, Milk. Lunch: monterey jack cheese, mission low-carb torilla. Dinner: romaine lettuce , kraft zesty italian dressing. Snacks/Other: fiber choice. more...
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steady weight
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cheryl75's Weight History
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