Weigh In record (no journal entry) for 07 June 2023
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 39.72g | Prot: 69.09g | Carbs: 214.92g.
Breakfast: Cioccolatini al Latte, Tre Mulini Corn Flakes, Milk Kefir da Bere Multifrutti. Lunch: Exquisa Fresco Cremoso Fitline, Eurospin Ritagli di Salmone Affumicato, Pane Bianco. Dinner: Eurospin Ritagli di Salmone Affumicato, Cavolo Cotto (da Fresco), Pane Bianco. Snacks/Other: Fior Fiore Coop Meringata, Mirtilli, Ciliegie, Yomo High Protein Kvarg Gusto Cookies. more...
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Losing 0.1 kg a Week
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Titania1989's Weight History
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