مـْـْْـْكُـُة's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023

71.6 kg Lost so far: 2.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

660 kcal

Fat: 25.17g | Prot: 12.33g | Carbs: 98.25g. Breakfast: بسبوسة, بسبوسة, بسبوسة. more...

1769 kcal

Exercise: كارديو - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

مـْـْْـْكُـُة's Weight History