Weigh In record (no journal entry) for 07 June 2023
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46 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.32g | Prot: 33.65g | Carbs: 93.12g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Простоквашино Йогурт, Сибирская Коллекция Пельмени Домашние, Черешня. Dinner: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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