Weigh In record (no journal entry) for 07 June 2023
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67.2 kg
Lost so far: 15.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 6.90g | Prot: 49.20g | Carbs: 32.68g.
Dinner: LAR Filé de Peito de Frango, Arroz Branco (Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Banana Prata. more...
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Losing 2.8 kg a Week
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RaquelADV's Weight History
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