margodina914's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

116.3 kg Lost so far: 39.2 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

971 kcal

Fat: 59.94g | Prot: 32.47g | Carbs: 83.21g. Breakfast: Бананы, Пить Кофе Латте на Кокосовом Молоке. Lunch: Миндаль Миндаль, Хот-Дог, Макси Цезарь . more...

244 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

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margodina914's Journal, 07 Jun 23

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margodina914's Weight History