Weigh In record (no journal entry) for 07 June 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 83.90g | Prot: 136.18g | Carbs: 148.42g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Lechuga. Lunch: Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos. Dinner: Queso Parmesano Rallado Seco, Croissant, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Bionda Requesón, Toronja, AdeS Leche de Soya, Hershey's Cocoa 100% Natural, Mamey. Snacks/Other: Holanda Magnum Almendras Chocolate Blanco, Santa Clara Leche Entera. more...
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steady weight
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katiabecerrakon's Weight History
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