Weigh In record (no journal entry) for 07 June 2023
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81 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.15g | Prot: 45.87g | Carbs: 72.05g.
Breakfast: Hortifruti Caqui, Piracanjuba Leite Desnatado, Melitta Café sem Açúcar, Ovo Cozido, Tirolez Creme de Ricota Light, Açúcar Mascavo. Lunch: Panqueca Low Carb, Arroz Branco (Cozido). more...
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steady weight
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AlineNunes22_rj's Weight History
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