Weigh In record (no journal entry) for 07 June 2023
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76.7 kg
Lost so far: 13.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 44.28g | Prot: 22.64g | Carbs: 97.15g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Coffee. Lunch: Luna Luna Bar - Nutz Over Chocolate, Jif Natural Crunchy Peanut Butter, Apples . Dinner: Yummy Dino Buddies Meatless Veggie Nuggets. more...
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Losing 1.0 kg a Week
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dreadzilla's Weight History
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