Weigh In record (no journal entry) for 16 February 2015
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1055 kcal
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Fat: 46.54g | Prot: 52.40g | Carbs: 109.34g.
Breakfast: Really Raw Honey Raw Honey. Lunch: Egg, Bacon, President Emmental Cheese, Onions, Garlic, Kale, Broccoli, Raw Vegetable, Bean Soup, Baked Beans. more...
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Losing 0.8 kg a Week
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