Weigh In record (no journal entry) for 07 June 2023
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 49.04g | Prot: 67.39g | Carbs: 157.56g.
Breakfast: Egg, Abbott Ensure Advance, Nestlé Neston 3 Cereais, Banana. Lunch: Max Titanium Power Protein Bar Cookies. more...
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steady weight
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monstermb's Weight History
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