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體重 63.6
BMI 23.4
體脂肪 29.8
肌肉量 41.9
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1300
體內年齡 47
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63.6 kg
Lost so far: 12.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.00g | Prot: 32.61g | Carbs: 79.64g.
Breakfast: 無糖豆漿, 炒雞蛋（整個）, 燒餅. Lunch: 統一 科學麵煮麵用, 7-11 關東煮 虱目魚丸, 7-11 關東煮-白蘿蔔. more...
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Losing 0.7 kg a Week
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