Weigh In record (no journal entry) for 07 June 2023
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 42.31g | Prot: 123.30g | Carbs: 145.76g.
Breakfast: ابو عوف بروتين بار. Lunch: Indomy Chicken Indomy, فراخ فراخ, Toasted Whole Wheat Bread, Chicken Breast, ملوخيه ملوخيه, Pepsi Pepsi Diet, Heinz Mustard. Snacks/Other: Iced Coffee with Sugar. more...
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Losing 2.1 kg a Week
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mirna ahmex's Weight History
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