Weigh In record (no journal entry) for 07 June 2023
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71 kg
Lost so far: 13.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 60.48g | Prot: 60.05g | Carbs: 82.24g.
Lunch: Pepsi H2OH Limoneto, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Sadia Mussarela, Café com Leite Integral. Snacks/Other: Banana Nanica, Liv Up Pudim de Leite com Canela, Sadia Mortadela Defumada, Queijo Mozzarella, Pão de Forma, Café com Leite Integral, Starbucks Mini Pão de Queijo. more...
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Losing 0.3 kg a Week
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Silvana.01's Weight History
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