Weigh In record (no journal entry) for 07 June 2023
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106.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 59.59g | Prot: 131.34g | Carbs: 240.62g.
Breakfast: Papaya, Manzana Verde, Ronnie Coleman Proteina, Almendras, Herbalife Fórmula 1 Choco Avellana . Lunch: Queso Oaxaca, Jitomate, Tortillas de Maíz, Papa Cocida, Chayote, Calabaza, Pollo Asado. Dinner: Naranjas (con Cáscara), Dolores Atún en Agua, Apio. Snacks/Other: Pollo Asado, Tortillas de Maíz. more...
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3019 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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98isra102's Weight History
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