Weigh In record (no journal entry) for 08 June 2023
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65.5 kg
Lost so far: 18.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.63g | Prot: 66.56g | Carbs: 92.01g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 龍鬚菜, 花椰菜, 雞蛋（整個）, 蘋果, 番茄. Dinner: 龍鬚菜, 花椰菜, 豆芽菜, 鳳梨, 黃魚. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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