Weigh In record (no journal entry) for 07 June 2023
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74.1 kg
Lost so far: 3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 64.76g | Prot: 124.84g | Carbs: 72.00g.
Dinner: 義美 傳統板豆腐, 全聯 鮮切南瓜, 雞蛋, Kirkland 牛梅花肉片, 全家 黃金厚切魚板, 百頁豆腐, 高麗菜, 紫番薯. Snacks/Other: 7-11 統一陽光無糖高纖豆漿, MOS 摩斯雞塊（6個）. more...
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Gaining 7 kg a Week
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瑄Hsuan_W's Weight History
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