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Bb naik 2 kg gegara makan banyak dan 3 kali sehari, pas sakit harus minum obat 3 kali sehari
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86 kg
Lost so far: 11.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 25.82g | Prot: 65.56g | Carbs: 79.27g.
Lunch: Solaria Chicken Cordon Blue, Teh Manis. Dinner: Nasi Putih, Soto Ayam. more...
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Gaining 2.8 kg a Week
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Raden.S.Psi's Weight History
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